Aug 21, 2018
Lia Kinn is a certified personal trainer and nutrition coaching specialist. She created “Lean like Lia,” an online training program that helps women lose weight by tracking macros and utilizing 30 minute at-home workouts. She teaches busy women to love their diet and manage simple exercise for maximum results. Having lost 45 pounds herself by eating dessert every day and never having set foot in a gym - then building a six-figure business teaching hundreds of women to do the same - I can say that Lia knows her stuff.
This episode is for you if:
Highlights of our conversation
Podcast edited and mixed by Andrew Geary - https://twitter.com/spelledgeary